Surrey Coalition of Disabled People

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Activity blog

Inclusive cycling

The Wheels for All initiative is a nationally recognised programme that provides fun cycling sessions for children and adults with disabilities and differing needs. The programmes use specially adapted cycles and have specially trained volunteer leaders, enabling all participants to enjoy the physical and mental health benefits of cycling. Most sessions are held on dedicated cycling or athletics … Continue reading

The return of Parkrun!

As England moved into stage 4 on Monday, final preparations were being made across the country for the safe return of mass participation sports events. This includes parkrun which last took place on March 14th 2020. I’m one of the organisers at Riddlesdown parkrun and I share the excitement of event directors throughout Surrey. We cannot wait to … Continue reading

VI tennis

Katy, our physical activity navigator, has been chatting to Luke Tye, one of our Board Directors, about his love for VI tennis. Read all about it below. Also, please visit physical activity news page for some information about hockey, wobble exercise and free personal training opportunities! And don’t forget to join the Get More Active chat group on … Continue reading

A sunday morning walk

– by Jonathan Fisher During the last week of June, Shepperton Rotary Clubs announced that their annual sponsored walk would take place on Sunday July 4. Because this charity supporter has generously donated to Elmbridge, Runnymede and Spelthorne Talking Newspaper, I decided that I should show our appreciation by taking part. From the accompanying notes, it reported that … Continue reading

Visit to YMCA

The YMCA sports and community Centre in Redhill is a fantastic venue in East Surrey. It has recently been extended to include an innovative inclusive sports facility allowing them to offer more disability sport and physical activities for people with disabilities and long-term ill-health.   Facilities include a state-of-the-art inclusive sports hall with 2 boccia courts and a … Continue reading

Cricket and Emily Reed

Summer has finally arrived and my thoughts this week have turned to cricket – at last rain will NOT be stopping play! Coalition member Emily Reed is an enthusiastic advocate of the game and I understand has a great drive! Emily plays with the Lords Taverners Super 1’s group in Epsom and she kindly agreed to answer some … Continue reading

30 days wild

June is 30 Days Wild month so this week I’d like to follow on from volunteering opportunities in the great outdoors and look at some other ways you can Get More Active whilst enjoying the wonderful countryside in Surrey. One of the easiest ways to enjoy the countryside is by walking if you are able. You can find … Continue reading

Open Water Swimming

I have a print above my desk that I glance at from time to time when working. It is entitled “Swim Wild” and has an ink drawing in shades of blue of a lady diving into water next to a poem by Steven Corbett: “What’s a worry, once you’re in? Let the lake evaporate all those thoughts on … Continue reading

How to start?

If you are thinking about Getting More Active but aren’t sure where to start here is a short blog with some top tips! Of course, you can also contact the Get More Active project for some friendly support and ideas. Email or phone/SMS text on 07434 865062 Get More Active – Getting Started! We are probably all aware of … Continue reading

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