Physical Activity

Access to advice and support to help you get active. We offer a one-to-one appointment with our physical activity expert to help you get active. Our physical activity team also signpost and share activities that you can get involved with that are near you.

We also offer a monthly meet up to our members – our members have enjoyed cycling, sailing and Autumn walks! If you need support or just some company to attend an activity, our Active Buddy scheme can help!