Did you know that this week (12th – 18th May) is Mental Health Awareness Week?
The theme this year is community and bringing people together. It’s so important that we all take the time to look after our mental health. As we mark Mental Health Awareness Week, we’re reminded of the importance of finding moments of calm, connection, and activity in our daily lives. Our wellbeing events are a great opportunity to try a new activity and meet new people in the community. So far this year our wellbeing sessions have included multi-sports, a gallery trip and swimming!
Our next Get More Active Wellbeing Event is sailing at the beautiful Papercourt Sailing Lake, an opportunity to connect with nature and try something new. Learn to sail in double seater Access dinghy’s or enjoy a relaxing boat ride on a Cornish Crabber or Wheels on Water boat.
You’ll meet friendly faces, share a few laughs, and maybe even discover a new hobby together. Whether you’re joining solo, coming with a friend or a carer you’ll be made to feel at home by a supportive and inclusive group in a tranquil setting.
So why not make time for yourself this Mental Health Awareness Week? Join us at Papercourt Sailing Lake Friday 16th May at 12 noon.
Please contact Katy or Guy if you have any questions or would like to sign up. Email: katy.hubbard@surreycoalition.org.uk or guy.hill@surreycoalition.org.uk SMS/Phone: Katy 07545 865 062 or Guy 07305 009869
We will continue to have lots of wellbeing events coming up this year so keep a look out on our social media or sign up to our weekly update: Weekly Update Sign Up Form – Surrey Coalition of Disabled People
This wellbeing events project is generously funded by The National Lottery Community Fund.